Politics & religion DO mix, according to the New Testament

My Boyfriend was getting to a certain fishing spot and walked through stinging nettles.

I had heard of no such thing.

but it boils down to this, PAIN!

 

It’s a good thing I went to bed early because when he came in at midnight, I didn’t fully get it,

I was not about to sleep while he laid there suffering. I’m multi-tasking:

 

Write and do whatever he asks.

 

At some point, I received my silly spiritually centered daily horoscope by email…

 

This is the result:

Taking time to check in with yourself…

Personally, I usually have a check in report ready for my therapist,

and my boyfriend probably appreciates the fact I stopped repeatedly telling him what he should do.

 

Today, I am the self-proclaimed therapist for reasons most will understand better than I do…

 

About productivity;

 

During the day do you take short breaks to think about your progress and also think about your needs?

Do you notice that there is tension in any part of your body while you work?

Yes…

Then you are receiving body signals that are telling you to slow down.

If you take a short break you can, “Check In,” with yourself throughout the day.

When you take a break you actually are working toward your goals in a way that is smarter.

It is more productive.

You can accomplish what you set out to do more efficiently when you take regular breaks.

When we get lost in our work we most often don’t realize what it is that our bodies truly need.

 

Have you ever been so involved in what you’re doing that you overlook your hunger

or physical discomfort in order to reach your objectives.

 

Being truly productive means:  Learning what we need.

 

Example: When you take a break you can stretch, quiet your mind, even let yourself work a crossword.

 

When you brush your legs against a poisonous plant…  I hope….